Nutrition undoubtedly means something different to each of us, and to me it really encompasses all aspects of how the food we eat impacts on all our bodily functions and processes, right down to cellular level. When working with children, I often use the analogy of a car and how the quality of fuel we put into it will affect its performance. This is a simple way of understanding that what we put into our bodies really affects the way our bodies function, but clearly the process is much more complex and can be affected by many influencing factors such as lifestyle, environment, stress and even the health of our parents before we were born!

I believe in partnering with patients to promote optimum health, and see focusing on your own personal goals as fundamental to success, so throughout the process we will constantly re-evaluate our progress and your priorities.

My treatment protocols are based on Functional Medicine, a science-based approach that looks at the patient as an individual, focusing on underlying causes of illness rather than the symptoms.

GROUP METABOLIC BALANCE SESSIONS NOW AVAILABLE IN SUSSEX! Please contact me for further details.